How to Understand and Deal with Social Anxiety by Mita Mistry
Brand: Summersdale Publishers
How to Understand and Deal with Social Anxiety by Mita Mistry
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Product Description
With information to help you understand how social anxiety affects your mind and body and practical tips from physical medical and therapeutic perspectives to help you manage the condition this book will help you understand and manage social anxiety and improve your mental health so that you can get back to feeling like you again.
Condition : New
Author : Mita Mistry
Weight : 272
Publisher : Summersdale Publishers
Language : English
EAN : 9781800074965
ISBN10 : 1800074964
Format : Paperback Softback
Date of Publication : 20230309
Place of Publication : United Kingdom
Pagination : 128 Pages
Dimensions : 105 X 148 X 14
- Categories
- Media
- Books
- Print Books
- Brand
- Summersdale Publishers
- EAN
- 9781800074965
- ISBN
- Our Product Code
- 2867962104