Breathe Rest Recover by Nadyne McKie
Brand: Jessica Kingsley Publishers
Breathe Rest Recover by Nadyne McKie
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Product Description
This practicebased guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.
Condition : New
Author : Nadyne McKie
Weight : 614
Publisher : Jessica Kingsley Publishers
Language : English
EAN : 9781839975721
ISBN10 : 1839975725
Format : Paperback Softback
Date of Publication : 20240912
Place of Publication : United Kingdom
Pagination : 192 Pages 7 BampW
Dimensions : 217 X 280 X 16
- Categories
- Media
- Books
- Print Books
- EAN
- 9781839975721
- ISBN
- Our Product Code
- 5232921192