The Little Book of Pilates by Rachel Lawrence
Brand: Summersdale Publishers
The Little Book of Pilates by Rachel Lawrence
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Product Description
Whether its your first time on the mat or youre a seasoned pro the teachings in these pages offer the benefits of Pilates to everyone no matter your fitness level. With stepbystep instructions for a variety of workouts from beginner to advanced level this book is the ultimate guide to developing your fitness in the comfort of your home.
Condition : New
Author : Rachel Lawrence
Weight : 266
Publisher : Summersdale Publishers
Language : English
EAN : 9781800076952
ISBN10 : 1800076959
Format : Paperback Softback
Date of Publication : 20230309
Place of Publication : United Kingdom
Pagination : 128 Pages
Dimensions : 105 X 148 X 13
- Categories
- Media
- Books
- Print Books
- Brand
- Summersdale Publishers
- EAN
- 9781800076952
- ISBN
- Our Product Code
- 5356055674