2021 Move Your Body Change Your Mind by Wayne Lal
Brand: libri publishing ltd
2021 Move Your Body Change Your Mind by Wayne Lal
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Product Description
2021 is a fusion of callisthenics yoga asana NLP NeuroLinguistic Programming and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted and that creating a positive mental habit takes 21 days to improve your shape strength and flexibility.
Condition : New
Author : Wayne Lal
Weight : 220.24
Publisher : Libri Publishing Ltd
Language : English
EAN : 9781912969562
ISBN10 : 1912969564
Format : Paperback Softback
Date of Publication : 20233003
Place of Publication : United Kingdom
Pagination : 64 Pages 20 Black And White
Dimensions : 152 X 228 X 7
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- Media
- Books
- Print Books
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- libri publishing ltd
- EAN
- 9781912969562
- ISBN
- Our Product Code
- 6694355725