Timing Resistance Training by Amy Ashmore
Brand: Human Kinetics Publishers
Timing Resistance Training by Amy Ashmore
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Product Description
Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.
Condition : New
Author : Amy Ashmore
Weight : 640
Publisher : Human Kinetics Publishers
Language : English
EAN : 9781492589990
ISBN10 : 1492589993
Format : Paperback Softback
Date of Publication : 20200124
Place of Publication : United States
Pagination : 350 Pages
Dimensions : 179 X 253 X 13
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- Media
- Books
- Print Books
- EAN
- 9781492589990
- ISBN
- Our Product Code
- 8483001064