Strength Training for Speed by James Wild
Brand: Lotus Publishing Limited
Strength Training for Speed by James Wild
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Product Description
In the sporting world everyone wants to be faster. This book demonstrates how to structure an evidencebased progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.
Condition : New
Author : James Wild
Weight : 642
Publisher : Lotus Publishing Limited
Language : English
EAN : 9781913088347
ISBN10 : 1913088340
Format : Paperback Softback
Date of Publication : 20221130
Place of Publication : United Kingdom
Pagination : 248 Pages 150 Colour
Dimensions : 189 X 245 X 33
- Categories
- Media
- Books
- Print Books
- Brand
- Lotus Publishing Limited
- EAN
- 9781913088347
- ISBN
- Our Product Code
- 9767242780